KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers personalised fitness coaching and group sessions tailored to individual goals in East London, England. The studio offers one-to-one training, small-group classes, structured programmes combining strength, conditioning and mobility, plus remote coaching options for clients with busy schedules. Trainers focus on measurable progress through assessments, clear goal-setting and adaptable workouts suited to all fitness levels. Clients benefit from practical nutrition guidance, supportive coaching and flexible scheduling designed to build sustainable habits. Whether aiming for improved performance, rehabilitation or consistent health gains, KBPT emphasises a friendly, professional approach that prioritises long-term results.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

They provide one-to-one personal training, small-group classes, fitness assessments, and online coaching. Sessions focus on strength, conditioning and mobility with tailored programmes to meet individual goals.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is based in East London, England and serves local clients. The studio accommodates different fitness levels and offers flexible session formats.

How do I book a session?

To book a session, contact the studio directly to discuss availability and your preferences. Trainers typically offer flexible scheduling and may provide remote booking options.

Are sessions suitable for beginners?

Yes — sessions are designed for all experience levels and progress is paced to each client. Trainers start with a basic assessment and adapt exercises to build confidence and technique.

What should I bring to a session?

Bring comfortable training clothes, supportive footwear and a water bottle, and disclose any injuries or medical conditions before you start. Arriving a few minutes early helps you warm up and ensures sessions begin on time.

Do trainers provide nutrition advice?

Trainers offer practical nutrition guidance to support training and healthy habits. For specialist dietary needs they can recommend qualified nutrition professionals.

Reviews

Source: reviews left by customers on Google.

ana bernardo - Google user

3 weeks ago

Great experience training with Lina. She’s supportive, thoughtful, and really listens to what you need. I couldn’t keep a consistent routine because of work and family life, but I’d absolutely recommend her. I also had a wonderful session with Terri who covered for Lina once and the experience was also excellent. It feels like Kate has a wonderful team and I hope I will be back working with them soon!

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT